In case you only come to the blog, make sure you check out the new series we have on Joe’s journey to defined 6 pack abs.

It should end up around Thanksgiving, but definitely by Christmas.

The first 30 days is in progress and you can find the 2-pack goal for this period here along with links to the individual days if you want any details.

I really think you will find Day 1 interesting and motivating for most any 40ish person as well as 30ish – 60ish if you aspire to define your abs!

The plan and progress will take a while, but anything that cool is worth the wait.

Christmas can’t come soon enough for me! Can’t wait to show off what I got! #6pack