ABS!

Congratulations, you’ve found what you’re looking for… ABS!

Well, that is true -if- you were looking for resources and information on how 40ish guys and girls can get their own 6pack.

So, rather than try to pack it all into one page, here are resources we’ve created or found that will help you on your path to getting that definition of muscles:

• NotSoAverage Joe’s personal 6 pack abs goal, progress, and journey
• How to get a 6pack
• Getting started
• Losing weight over 40
• Those last stubborn pounds
• Best foods for getting a 6 pack
• Best supplements for getting lean
• Best exercises for abs
• Best exercises for obliques
• Best supplements to get abs