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You are here: Home / Abs / 6 Pack Abs update after the 10 Day Cleanse

6 Pack Abs update after the 10 Day Cleanse

September 9, 2014 by NotSoAverage Joe Leave a Comment

A quick update here on the blog for the 6 Pack Abs Challenge series we have on Joe’s journey to get 6 pack abs.

I finished moving and am starting to settle into the house and new routine.  That’s the good news.

The bad news is I gained some back after the last great weight drop…30 Day Weight Loss Chart for 6 Pack Ab Challenge - Days 10 to 13

I am still under my plan and on track to make my goal, but an obvious cause for concern.  Need to adjust quickly!

This update is for another 4 days and it has some interesting details and weight analysis I think you will enjoy so go check it out here.

You can still find all of the first 30 days (currently in progress) and you can find the 2-pack goal for this period here along with links to details for each day.

I really hope days 10 thru 13 are going to help me reset my thinking and how I approach nutrition and other areas that affect weigh loss!

The plan and progress are on track, but definitely need to be adjusted – now I just have to do it!

 

Filed Under: Abs, Featured, Not So Average Joe Tagged With: 10 day cleanse, 6 Pack, 6 Pack Abs, Calories, Diet, Nutrition, Six Pack, Six Pack Abs, Weird weight gain

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